Hydrogen-rich water (HRW) is an innovative functional drink that comprises pure water with abundance of hydrogen molecules. It is professed that HRW causes benefits for human health. A source of molecular hydrogen, HRW might be a convenient medium to deliver this bioactive gas, induce antioxidation and other key physiologic functions. In this document, published scientific evidence based literature into the health benefits of hydrogen rich water are covered in detail, including research studies which demonstrate:
Hydrogen Rich Water affected blood alkalinity in physically active men, effects of hydrogen rich water on prolonged intermittent exercise (including effects on acid-base homeostasis and sprint performance), Hydrogen Rich Water for improvements of mood, anxiety, and autonomic nerve function in daily life which would improve quality of life, and Hydrogen rich water reduces inflammatory responses and prevents apoptosis (cell death) of peripheral blood cells by increasing antioxidant capacity in healthy adults in randomised controlled trials.
For more scientific studies please link on to the “Molecular Hydrogen Institute”an independent body not affiliated to any commercial organisation.